for women who are ready to rediscover themselves
Love Therapy Retreats
A fresh start…
Are you feeling a bit lost right now?
Like somewhere along the way, you've misplaced the person you used to be. You might have once felt confident, empowered, in control of your life - but lately, that version of you feels distant or hard to reach.
Maybe you're going through a breakup?
Perhaps a relationship has ended - with a partner, parent, friend, sibling, or colleague - and you're not quite sure how to move forward?
Have you ever wondered if other women feel this way too?
The truth is, so many do. You're navigating something that's more common than you might think, yet the isolation can make it feel like you're the only one going through it.
If you're ready to pause, to understand what's happened and to begin your journey back to yourself, you're in the right place.
Our therapy retreats are designed specifically for women like you:
Women who want to reconnect with their sense of identity, understand their patterns and start moving forward with clarity and compassion.
Women who are ready to invest in themselves and begin their path to healing.
This isn't just a wellness retreat.
It's a dedicated space where real therapeutic work happens, where you'll gain practical tools and insights and where you'll leave with a clear plan of action for your future.
Why a Therapy Retreat?
When life feels overwhelming - whether you're navigating a difficult transition, feeling disconnected from yourself, or simply carrying too much - it's easy to lose sight of who you are. The busy pace of life doesn't give you permission to stop and process what's happened. You might feel stuck in old patterns, unsure of how to move forward, or simply exhausted from trying to hold it all together.
Our retreats give you something invaluable: time and space to pause.
Over the course of six transformative months together, you'll be guided by qualified psychotherapists who specialise in trauma and relationship dynamics. This is a safe, nurturing environment where you can explore your story, understand what's brought you here and begin to identify the patterns and behaviours that no longer serve you.
You'll also discover something powerful: you're not alone. When women come together in this space, the isolation lifts. You'll realise that what you're going through is not only valid - it's shared by so many others who are also finding their way back to themselves.
Whether this is your first step into therapy or you've been considering it for a while, our retreats offer an accessible way to dip your toe in and explore what healing can look like for you.
Our online therapy retreats combine evidence-based therapeutic approaches with supportive, restorative experiences - all accessible from the comfort of your own home. Over 26 weeks (6 months), you'll receive:
Comprehensive therapy videos and learning materials
Therapeutic workshops designed to help you understand your story and identify patterns
Practical tasks and exercises to support your healing journey
Email support throughout the programme
Monthly Zoom group check-ins with a small, supportive community of women (maximum 10 participants)
This is more than a wellness experience.
As qualified psychotherapists, we offer real therapeutic work. You'll leave not just feeling better in the moment, but with practical tools, deeper self-awareness and a concrete plan to continue your journey forward.
The programme is structured to fit around your life, giving you the flexibility to engage with the materials at your own pace while still receiving expert guidance and community support.
We're currently developing themed programmes, each focusing on specific aspects of relationship breakdown and personal healing. Our first online retreat launches in March 2026, and we'll be sharing more details as they're confirmed.
What we offer
Your investment
Your relationship with yourself is your greatest asset. When that feels broken or lost, everything else suffers.
Our retreats are a powerful investment in reclaiming your identity, understanding your patterns and building a foundation for healthier relationships in the future. This is about more than feeling better temporarily - it's about doing the real work that creates lasting change.
You deserve to feel empowered again. You deserve compassion for what you've been through. And you deserve the space to rediscover who you are, separate from the pain of the past.
Register now for our March 2026 online retreat. Step away from the noise and demands of everyday life. Give yourself permission to pause, to heal and to start fresh. With expert guidance, a supportive community of women who understand and a nurturing environment, you'll gain the clarity and tools you need to move forward - not just surviving, but truly thriving.
